Group therapy on the topic of "self-esteem" in Munich
Taking the step into psychotherapy often means facing issues that you would rather avoid and dealing with your own insecurities. Low self-esteem prevents you from standing up for yourself, developing your potential and breaking the cycle of negative experiences.
Working on your own self-esteem means getting to know yourself anew, challenging yourself, showing yourself. While this can also be achieved in individual therapy, exchanging ideas with others offers immense opportunities for growth and development.
In our new group therapy concept on the topic of self-esteem, we offer you a safe and supportive space for this learning experience. In addition to learning elements that help you to better understand your insecurities, the aim is to rediscover your own strengths in an experience-oriented way and to try out self-confident but flexible behavior.
There are currently no dates set for group therapy.
Group therapy "Self-esteem" in Munich: The first steps
Do you know what it's like: You would like to, but you don't dare? Or do you imagine how different your life would be if you simply had more self-esteem?
Low self-esteem often means that you are unable to develop your full potential. To help you work on yourself and get to know your strengths anew, we offer not only individual therapy but also group therapy in Munich.
You are welcome to attend a group treatment in a safe environment and talk to like-minded people. We offer therapy that will help you to come out of your shell, open up and shape your life more in line with your wishes.
The first step is to admit to yourself that there is a need for action. From then on, we can support and advise you.
Group therapy as an effective tool
In our group therapy, we welcome 5 to 12 people who want to work on themselves and their self-esteem. This offers you an extraordinary opportunity for your development.
Discover your personal strengths and practice self-confident behavior in a group of people who understand you only too well. Various learning elements contribute to a holistic success.
In our practice, there is a group leader who guides the group and provides input. We meet for a total of eight sessions of 100 minutes each. Our experience shows that it is best to attend group therapy regularly.
There are clear group rules that apply to everyone: Confidentiality, treating each other with respect, etc. These are explicitly gone through and explained again together in the first session.
Group therapy works best when each individual plays their part. As we are different, the extent, frequency and nature of our contributions will also vary.
It is important to us that all patients show a high degree of appreciation and participation. This creates an atmosphere of trust in which you can surpass yourself. Here you are truly understood.
Our group therapy takes place on site (online participation is not possible) and in German.
Please note that this will only take place if there are enough participants for the respective session.
The importance of group therapy in Munich
Did you know that interpersonal experiences (i.e. experiences between people) form the basis for psychological development? A possible later illness can also be linked to how people have interacted with another person.
For this reason, we consider group psychotherapy to be an effective tool. In many cases, it can be an ideal alternative to individual treatment. You interact with other people, learn from the experiences of others and can use the social interactions to your own advantage and that of your personality.
Good reasons for group therapy at the W&M private practice in Munich
Are you looking for a therapist for group therapy in the Munich area? The private practice W&M offers you the opportunity and convinces with clear advantages.
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Empathy: We focus on the patient and their needs. There is also room for individual development in group therapy. We work with a great deal of empathy and understanding and expect the same from our patients.
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New patients always receive an individual telephone consultation to clarify the general conditions and get to know each other in advance.
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Experience: Thanks to our many years of experience, we know what is important in group psychotherapy.
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Expertise: Our therapists have the relevant qualifications and know which therapy methods promise to be highly effective. We bring a wide range of skills to the table.
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Confidentiality: It goes without saying that everything that is discussed during group therapy in Munich is confidential. You can expect a safe space in which you can concentrate fully on your personal development. If you combine individual therapy and group therapy, a fruitful exchange can take place between the respective therapists if you wish.
Do you like our offer? Then get in touch with us! We will be happy to clarify with you individually whether you meet the requirements for group therapy or whether we expect better results for you with individual treatment. We will be happy to advise you individually so that you can make the right decision for you.
Group therapy in Munich: Private practice W&M as your contact partner
Are you interested in group therapy in Munich and would like to give this wonderful opportunity a chance? At the W&M private practice, groups meet regularly to tackle the topic of self-worth together. Our team of therapists will be happy to help you work on yourself and grow.
There are currently no dates set for group therapy.